NE 10 Championship: One for the books

Well its been some time. Since my last post I raced rollerskis up Whiteface Mountain in NY, ran in four more cross country races, and nearly went crazy with the school work this semester. But I'm not going to talk about all of them. Too far gone.

James Buck/NE-10 photo

This weekend was what is possibly the last home cross country meet of my career, and man it was a good one. The Northeast 10 Championships looped their way through campus this past Sunday, with 300 runners from 15 teams from all over New England and New York converging on little Winooski Park for the second (or third) to last race of the season.
James Buck/NE-10 photo

It was a chilly but comfortable start, right around 50 and breezy. And it was a fast start, as we went through the mile in 5:03. The last time I went through the first mile in under 5:10, I struggled to hang on to a sub-30 finish.

Oh Boy.
Josh Kessler Photo
I managed to hang on to that 5:03 first mile and turn it into a 5:17 second, while flying by the hundreds of spectators that were lining the course. Never have I had a race with such an enthusiastic (albeit slightly confused) cheering section.
James Buck/NE-10 photo
In the end, my teammate Ross and I duked it out for a full 8k, with me in his step until the 7.5k mark. Thats where things got interesting.
Brian MacDonald photo
It had been since the Shacklette Invy since I had beaten Ross last, and with him in my sights the whole race, I wasn't going to let that opportunity slip by. I matched him as we were cresting the hill in Gilbrook, and we had the biggest kick for the last 400 meters.

James Buck/NE-10 photo
Ross and I PR'd with times of 27:02.6 and .7, where I finally came out on top again. It was an amazing race for 50th place overall, my best placing at Conference, and hope to improve even more going into regionals in a couple weeks.
Finished my 8k season with a battle, wouldn't have it any other way.

Two (and one) Down.

So I was gonna do a recap of preseason, but I never got around to it. My Bad. So here is a little of that, plus a triple race report!

So, to kick off preseason, I decided to try my hand at a 7km trail race at Great Glen Trails as a benefit to my friend and Olympic Biathlete Sean Doherty. It was a good mix of single-track and wide trail, and it was a decent field for a bunch of local runners.
Up and over the bridge! Photo by Meg Skidmore.


The course started with about 200m of wide trail before dropping into the first bit of ST, and had quite a few technical pieces to it, but was still a blast! I ended up first overall (second if you count Sean, who raced as a bandit) in 28:36, and came home/went to school with a sweet new 'Adidas Climatube"

Right behind Sean! Photo by Meg Skidmore.

Following that race, I drove with my dad back to Winooski Park for preseason running camp, which was pretty much the same as last year, but with a few new faces from the seven first-time runners we picked up this season.

After camp, classes started, then that Saturday we had or first race of the season. This is the third time we have run the Shacklette Invitational at St. Anselm College, and it the best we have run as a team to date. The race started out rather slow for this meet, with the leaders going out rather conservatively for the first 5k.

Somewhere around 5k. Photo by Coach Joe Connelly.
After that, though, they picked it up, as did everyone else in chase. For SMCXC, I led the team to 8th place out of 9, with a 41st place finish overall. Our next three (Liam, Ross, and David) were within 15 seconds of me, all above 50th place.
200m to go. Photo by Coach Joe Connelly.
It was a good team effort, and the rest of the top 4 for us were all in their first college race!

Yesterday was the Vermont Technical College Invitational, but this year on a new course. Things went out a little fast (my bad, again), but as a team we were able to hang on and win the overall, with Ross placing third, myself fourth (30:03), Liam sixth, and David seventh.

Fast start. Photo by Vermont XC

This edition of the course started the same as always, with a fast first mile followed by a killer downhill into a cow field. But we then climbed into this campground, which added even more climbing on the loop in there. Also, the course measured long by a bit. But anyways, it was a great race!

I am in much more pain here than the smile says. Photo by Vermont XC
This coming weekend the team has a double effort (at least the nordic guys do), with the Sleepy Hollow TT, followed by our first team appearance at the NYSEF Climb to the Castle!

Summer Update

So school finished a while ago, and summer is here. Just thought I'd throw out a little bit about how things are going!




To be honest, not a whole lot has been going on lately. I'm living in the Burlington area and working at Local Motion, Vermont's Walking and Biking advocacy group! Most of what I do is based out of the Trailside Center (or TC), and involves renting out bikes to people who would like to enjoy the Champlain Valley, but without being confined to a car or bus. 
Look, the outdoors!
Also, this is right next door to the TC. Rawr
I started off the summer with a couple of weeks at home (in NH), training (riding my bike) and visiting friends and family around New England, capped off by a trip to Rhode Island for some Allie's Donuts with Pete (and a Paw Sox game too!), then by my longest ride to-date, a 115 mile ride up and over the Kancamagus Highway and back through Plymouth and Sandwich. it was a long day.
Sports that aren't endurance based!
The Highest point.

Just over 175km with a part of it on Route 175.

That brings me to Vermont, which, like I said, hasn't had much going on. 
 I've been training, working, training some more. 
Riding Dirty-ish

Rollerskiin'
 I did, however, get the amazing opportunity to 'travel' to Montreal to watch part of the FIFA Women's World Cup! The atmosphere in the Stade Olympique was electric for both the Brazil-Spain and the South Korea-Costa Rica matches, a 1-0 victory and a 2-2 draw respectively.